How To Beat the January Blues

Models wearing Pour Moi sportswear and nightwear

As the festive season fades and January sets in, the blues may appear. Don’t let it get you down, there are plenty of things to do to navigate the January blues and embrace a brighter start to the year. Our curated list of mood-boosting tips and cosy essentials will allow you embrace and make the most of the first month of the year. So, slip into your favourite Pour Moi pyjamas, grab your favourite hot drink and sit back and relax as well help you beat the January blues.

MAKE THE MOST OF THE NATURAL LIGHT

Combat the winter gloom by maximising your exposure to natural light. Whether it's a peaceful walk or just soaking in the sunlight in a nearby window, you'll be amazed at how this simple act can brighten your day. Slip on your favourite Pour Moi sportswear and get ready to embrace the outdoors, let the light in, and watch those January blues fade away.

ELEVATE YOUR MOOD WITH COSY LOUNGEWEAR

We’ve got the perfect remedy for the January blues, our collection of luxurious loungewear. Dive into the ultimate mood boost with the Cosy Fleece Sweatshirt and Jogger Pyjama Set. Whether you're rocking it in a black and white print, grey and white print, or navy and white print, this loungewear set is pure comfort and happiness. The snuggly embrace of the fleece and jogger combo brings Instant joy.

For an instant warm hug for your soul, treat yourself to the Quilted Lounge Sweatshirt and Jogger Co-Ord Set. For those luxe vibes, check out the Faux Fur Trim Rib Jersey Loungewear Set. Your mood will thank you as you cosy up in style. Elevate those spirits and say goodbye to the January blues in our collection of luxurious loungewear.

TREAT YOURSELF TO SELF-CARE RITUALS

Nourish your body and soul by dedicating some time weekly to self-care rituals. Whether that’s lighting your favourite candle, treating yourself to a hot bubble bath or if you have a bit of money to spare why not indulge in a manicure or pedicure. These moments of self-care are designed to lift your spirits and allow you to dedicate some time to yourself.

PLAN COSY NIGHTS IN

As the chill of January settles in, having regular cosy nights in help to banish the January blues. Amidst the post-holiday blues, intentionally creating moments of cosy relaxation is crucial for both your mental and physical well-being. At Pour Moi we understand the importance of a much-needed cosy night in and our collection of pyjamas will help you relax in no time.

From the tranquil hues of the Velour Contrast Trim Pyjama Set and Velour Lounge Pyjama Set to the elegance of the Dusk Satin and Lace Revere Collar Pyjama Set, each piece is designed to elevate your comfort. Whether you opt for the warmth of the Cosy Check Brushed Cotton Pyjama Set or the starry allure of the Star Print Jersey Jogger Pyjama Set, these snug companions promise to turn your evenings into a retreat. So, let's prioritise these moments, revel in the snugness, and beat the January blues one cosy night at a time.

MAKE YOUR SPACE INVITING

Transform your space this January into a cosy haven to help you combat the January blues. Begin by introducing warmth into your space, think ambient lighting or the light of candles that bathe your space in a gentle glow. Then bring in some softness and comfort to your space with soft blankets and plush cushions to help turn your home into a sanctuary. By infusing your space with elements that bring you joy — whether it's a scented candle or a snug throw — you create a haven that uplifts your spirits and makes January more enjoyable.

STAY ACTIVE WITH SPORTSWEAR

Beat the January blues by infusing your days with activities that make you feel good. Whether it's a relaxing yoga class or a gym workout, incorporating some sort of movement in your day will have a benefit on your mood and can also help to boost your immune system. Nothing gets you more motivated to move your body then new sportswear, luckily our collection of sportswear is designed to inspire movement and comfort.

Slip into the Energy Yoga Fold Over Waist Cuffed Joggers for a versatile piece that effortlessly combines style and functionality. Pair it with the Energy React Mesh Insert Crop Top for a sleek and breathable ensemble that keeps you motivated during workouts. Elevate your fitness routine with the Energy High-Waist Cycling Short, providing support and flexibility for every move. The Energy Infinite Double Strap Lightly Padded Convertible Sports Bra or our bestselling Energy Empower Underwired Lightly Padded Convertible Sports Bra ensures comfort and confidence, while the Energy Full Length Mesh Panel Sports Legging offers a perfect blend of fashion and performance. Embrace the power of an active lifestyle, supported by our stylish activewear, and let the endorphins flow to beat those January blues.

SPEND TIME WITH LOVED ONES

Combat loneliness by staying connected with loved ones. Whether it's a cosy night in, a heartfelt conversation on the phone, or a laughter-filled gathering, these connections have the power to uplift spirits. By nurturing these relationships, you create a positive and inviting atmosphere that can light up the darkest winter days. Embrace the love that surrounds you, and let it be a guiding light to navigate through the January blues with warmth and connection.