Feel Fabulous This New Year with Our Yoga Workout
7th January 2022
We can’t believe it’s 2022 already! The New Year is the perfect time to set your intentions for the year ahead. If this includes being more active or embracing a healthy lifestyle, why not take the pressure off and do something that feels good for the body and soul. It’s time to ditch the fad diets and gruelling workout routine and find a workout alongside some gorgeous yoga sportswear to help you feel fabulous this New Year.
If you’re looking to cure fatigue and bring some energy into your day, our yoga inspired workout is the perfect practice for you. Created by our resident yogi, Danielle Elphick, this enjoyable workout will get your heart pumping and body sweating. With a mixture of exercises designed to work your upper body and core, stretch your shoulders and lengthen through your hamstrings, this feel-good workout will be sure to give a boost to your day.
This yoga workout is perfect for anyone looking for a bodyweight workout at home. Performing each exercise for 30 seconds, this workout will leave you feeling fabulous in no time. If you have time or are in the mood to do a longer workout, why not try at least three rounds of exercises? Take your time with each exercise, remember to breathe and most importantly have fun with it!
So grab your mat, throw on some fabulous sportswear and let's do this!